Did you know? Scientific data shows that people who practice yoga regularly have measurably better perceptions of their strength, balance, and dexterity. As well as helping with flexibility and mobility, yoga can ease sore muscles and prevent injuries from other sports or activities. Practising yoga in the morning can aid mental clarity and set you Continue reading
🌸 YogaDeal Classes resume next week! From Wednesday 24th April classes will resume as normal See timetable for more details!
Hello September! Autumn timetable starts today Please note that there will be no classes during the following period: Friday 28th September till Friday 12th October Classes will be running as normal on Monday and Wednesday evenings (apart from the above dates) Thursday morning’s term will be as follows: Thursday 6th, 13th, 20th & 27th September Continue reading
If you need a break this summer, pop along to the United Reformed Church, Long Buckby to enjoy some refreshing yoga and relaxation Starting at 10 am PAYG: £8 – no need to book See you on the mat! Pamela