All classes draw on ancient and modern yoga teachings; and include posture awareness, breath work, mindfulness and relaxation techniques to create a refreshing yoga practice to elevate body & mind 🌸
Monday/Tuesday: 1-to-1 appointments are available in the morning or afternoon
Monday: 7:30 pm
Hatha/Vinyasa Flow: Holiday Inn Rugby *waitlist*, Crick, Northampton NN6 7XR
Wednesday: Therapeutic Yoga, Charterhouse Clinic, Flore (private sessions)
Wednesday: 7:30 pm
Hatha/Vinyasa Flow: United Reformed Church Schoolrooms, Brington Road, Northampton NN6 7RW
Thursday: 9:30 am (term time only)
Restorative Yoga: This class is suitable for seniors/beginners or returners to yoga & offers a refreshing morning practice to release tension and restore the body to wellbeing
🌸 New Term starts in Sept 5th for 7 weeks – join at any time, PAYG available
United Reformed Church Schoolrooms, Brington Road, Northampton NN6 7RW
Thursday: 7 pm
Hatha Yoga @ Daventry Leisure Centre, Lodge Road, Daventry NN11 4FP
*Members only* – booking essential
You can join a class at any time, but booking is recommended – thank you.
Long Buckby : Parking is available in the nearby market place, or limited spaces along the Brington Road
Regretfully, refunds cannot be offered on booked classes for late cancellation/non-attendance.
If you are unable to attend your chosen class, another may be available in the same week.