Class Schedule


PRIVATE CLASSES

Monday & Tuesday: Private 1-to-1 appointments

Wednesday:  Therapeutic Yoga, Charterhouse Clinic

 


PUBLIC CLASSES

(Spaces are now limited, so booking is recommended)

Monday:  7:30 pm

Hatha/Vinyasa Flow:  A refreshing yoga class to de-stress; includes posture awareness, breath work, mindfulness and relaxation techniques

Holiday Inn Rugby, near Crick, off A428, Junction 19 M1

Wednesday:  7:30 pm

Hatha/Vinyasa Flow:  A Hatha flow yoga class drawing on different yoga teachings, includes posture awareness, breath work, mindfulness and relaxation techniques

United Reformed Church Schoolrooms, Brington Road, Long Buckby NN6 7RW*

Thursday:  9:30 am

Hatha & Restorative Yoga: Suitable for seniors/beginners/returners to yoga

NB. This class runs during term time, and offers a refreshing morning practice, releases tension and restores the body to wellbeing

United Reformed Church Schoolrooms, Brington Road, Long Buckby NN6 7RW*

Block booking:  6/7 weeks (£7 per class) OR PAYG  £8.50 available


*Parking is available in the nearby market place or limited spaces along the Brington Road
Please note blocked booking charges may apply (classes must be taken consecutively).
If you are unable to attend your chosen class, another may be available in the same week.