Class Schedule


PRIVATE SESSIONS

Monday & Tuesday:  Private 1-to-1 appointments

Wednesday:  Therapeutic Yoga, Charterhouse Clinic

 


PUBLIC CLASSES

You can join a class at any time, but booking is recommended as spaces are now limited – thank you.

Monday:  7:30 pm

Hatha/Vinyasa Flow:  A refreshing yoga class to de-stress; includes posture awareness, breath work, mindfulness and relaxation techniques

Holiday Inn Rugby, near Crick, off A428, Junction 19 M1

Wednesday:  7:30 pm

Hatha/Vinyasa Flow:  A Hatha flow yoga class drawing on different yoga teachings, includes posture awareness, breath work, mindfulness and relaxation techniques

United Reformed Church Schoolrooms, Brington Road, Long Buckby NN6 7RW*

Thursday:  9:30 am

Hatha & Restorative Yoga: Suitable for seniors/beginners/returners to yoga

NB. This class runs during school term, but you can join at any time.  It offers a refreshing morning practice, releases tension and restores the body to wellbeing

United Reformed Church Schoolrooms, Brington Road, Long Buckby NN6 7RW*

Block booking:  half termly (£7 per class) OR PAYG available £8.50


*Parking is available in the nearby market place, or limited spaces along the Brington Road
Regretfully, refunds cannot be offered on booked classes for late cancellation/non-attendance.
If you are unable to attend your chosen class, another may be available in the same week.