Timetable

All classes draw on ancient and modern yoga teachings; and include posture awareness, breath work, mindfulness and relaxation techniques to create a refreshing yoga practice to elevate body & mind 🌸


Monday/Tuesday:   1-to-1 appointments are available in the morning or afternoon

Monday:  7:30 pm 

Hatha/Vinyasa Flow:  Holiday Inn Rugby *waitlist*, Crick, Northampton NN6 7XR

Wednesday:  Therapeutic Yoga, Charterhouse Clinic, Flore (private sessions)

Wednesday:  7:30 pm

Hatha/Vinyasa Flow:  United Reformed Church Schoolrooms, Brington Road, Northampton NN6 7RW

Thursday:  9:30 am (term time only)

Restorative Yoga:  This class is suitable for seniors/beginners or returners to yoga & offers a refreshing morning practice to release tension and restore the body to wellbeing

🌸 Summer Term:  Thurs 6th June to Thurs 25th July – Block booking or Drop-in available on the day for £8.50

United Reformed Church Schoolrooms, Brington Road, Northampton NN6 7RW

Thursday:  7 pm

Hatha Yoga @ Daventry Leisure Centre, Lodge Road, Daventry NN11 4FP

*Members only* – booking essential


You can join a class at any time, but booking is recommended – thank you.

Long Buckby : Parking is available in the nearby market place, or limited spaces along the Brington Road

Regretfully, refunds cannot be offered on booked classes for late cancellation/non-attendance.

If you are unable to attend your chosen class, another may be available in the same week.