Hatha Yoga: a class designed to help release tension and tightness in the body.
This class offers a refreshing morning practice, with a wide variety of yoga postures & a soothing relaxation to calm the mind – a great way to start your day!
NB. This class runs during term time only
Term Dates: Thursday 7th September to 19th October 2017
Venue: Long Buckby United Reformed Church Schoolrooms, Brington Road, Long Buckby NN6 7RW
Time: 9:30 am
Exchange: Half-Termly block booking: 7 weeks £49 (£7 per class) OR £8.50 drop-in available on the day
Equipment: Please bring a blanket & yoga mat (if you have one, but I have some spare) – yoga blocks and belts are provided