⏰ Morning Yoga in Long Buckby

Did you know? Scientific data shows that people who practice yoga regularly have measurably better perceptions of their strength, balance, and dexterity. As well as helping with flexibility and mobility, yoga can ease sore muscles and prevent injuries from other sports or activities. Practising yoga in the morning can aid mental clarity and set you Continue reading

🎄 Holiday Dates 2018

🎄❄️Last class dates for 2018 🎁✨ Monday 17th December:  Crick  Wednesday 19th December – Long Buckby evening class Thursday 20th December – Long Buckby morning class Classes resume Monday 7th January 2019 – see timetable for venue details