What to wear for Yoga? Wear loose comfortable clothing that will not restrict your movement. Leggings or pyjama style trousers are ideal, but baggy tops are not suitable as they tend to rise up when bending over!
A Yoga mat will enhance your practice. These are available from most large retailers, such as TK Maxx or major supermarkets. Classes and be taken consecutively, but you may start a new block of classes at any time.
To book or discuss further please call me on 01327 842223 or email yogadeal@tiscali.co.uk
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Monday 9:30 am
The Brodie Lodge Pavilion, Spring Lane, FLORE
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Private Class *NB. this class is term time only*
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Monday 7:30 pm
Stanford Suite at the Holiday Inn CRICK NN6 7XR |
Mats provided by Health Club. Cost: £30 for 5 week block (£6 per class)
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Wednesday 6: 15 pm
UR Church Hall Brington Road, LONG BUCKBY NN6 7RE |
Beginner/Improvers - this class is suitable for people who are new to Yoga or who wish to improve their Yoga practice in a more relaxing class.
Cost: £24 for 4 weeks (£6 per class)
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Wednesday 6: 15 pm
UR Church Hall Brington Road, LONG BUCKBY NN6 7RE |
Intermediate/Experienced - this class is for those who have been practising yoga for a while and who are familiar with the basic postures. This class will consist of flowing yoga sequences (vinyasas), as well as looking at more advanced postures in detail. Cost: £24 for 4 weeks (£6 per class)
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