OUTDOOR YOGA CLASSES, YOGA & BRUNCH SESSIONS & RETREAT DAYS
Yoga at Nurture Health & Fitness, West Haddon
As the seasons change, outdoor Yoga is a great way to connect with nature; enjoy the sounds around you, as you practice in the fresh air. Imagine laying under the trees in relaxation and looking at setting sun on the horizon or the moon and stars – magical!
I feel very lucky to work with a great friend and local business owner, Alice Sheldon from Nurture Health & Fitness at her amazing outdoor space in West Haddon, Northamptonshire. Nestled in private woodlands, a path leads you down past the the stables and fire pit, to a purpose built wooden platform surrounded by trees and fields. The whole area helps you to feel peaceful and grounded.
I believe that there is a subtle magnetism in nature, which, if we unconsciously yield to it, will direct us aright
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