As the seasons change, outdoor Yoga is a great way to connect with nature, and enjoy the benefits of fresh air and the sounds around you as you practice and relax. Imagine laying under the trees in relaxation and looking at setting sun on the horizon or the moon and stars – magical!
Since last year I’ve been lucky to work with Alice from Nurture Health & Fitness are her amazing outdoor space at in West Haddon, Northamptonshire.
Nestled in private woodlands, the path leads you down past the fire pit and purpose built wooden platform surrounded by trees and fields. The whole area helps you to feel peaceful and grounded.
Planning something different for a celebration or party?
If you'd like to try some 'al fresco' Yoga classes, or attend a retreat or workshop
message me here