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Covid 19 UpDate

april 2021
CLASSES ARE CONTINUING online, via Zoom, OR PRIVATE SESSIONS IN AN OUTDOOR SPACE

Plans are in place for getting back to face to face classes, both indoors and outdoors, from June onwards, but no confirmed dates yet.

Please book with me for your current yoga sessions, and check that I have your email address to we can keep in touch once we have a clearer picture of the way forward.

Hopefully we’ll be enjoying warmer weather & brighter mornings and lighter evening classes again soon!


From the British Wheel of Yoga:

1. The British Wheel of Yoga Chair has confirmed with our insurers – we may teach online classes until classes can be face to face again.

2. 29th March 2021 – Outdoor sports facilities will re-open and outdoor organised exercise, including yoga, will be allowed to continue.

The rule of 6 will be re-introduced for outdoor gatherings but this applies to social contact before and after classes and not during classes.

Social distancing will continue to apply during classes.

3. Carpeted rooms – as it is impossible to sanitise a carpet between classes, teaching in a carpeted room is for the moment not allowed.

Give the Gift of Yoga

Stuck for a present or gift idea?

Perhaps someone is new to Yoga or wants to try something different.

Maybe you’d like someone to join you in a class, or offer them a private lesson to help them with their health or just have some ‘me’ time.

Starting from £8, vouchers can be sent online or handwritten for you to post, and are available for yoga classes or 1.2.1 sessions.

SHARE YOUR LOVE OF YOGA ALL YEAR ROUND ~ PAMELA

Pamela Yoga Deal Gift Voucher

Season’s Greetings 2020

WISHING YOU A VERY HAPPY CHRISTMAS
& PEACEFUL NEW YEAR

Dear Yogis, the Winter Solstice was upon us recently: traditionally a time for spending time with loved ones, feasting, singing, dancing, and roaring fires. It’s also a time to look ahead, to the lighter nights, and the New Year approaching.

I hope that we will be able to leave this chaos behind soon, and return to a normality that we are more comfortable with.

In the meantime please receive a big THANK YOU from me for practising with me, supporting my small business, and bringing meaning and structure to my year.

I feel very grateful to have been able to continue my love of teaching Yoga, and for your feedback in saying how much it has you physically and mentally in dealing with these strange times.

Sending Love and Light to you all

OM SHANTI

PAMELA

Free Breathing Practice

Yoga for Wellbeing
january 2021

Who doesn’t like a nice hot cup of coffee (or tea)? Sometimes we need a little more than that though.

If you are feeling frazzled at the moment (and who isn’t?!), then take a few minutes of selfcare and join me for a short breathing practice. You can sit or lie comfortably, and close your eyes as I guide you through this practice to soothe and ground you.

PLEASE LIKE & SUBSCRIBE TO MY CHANNEL – THANK YOU

Autumn/Winter Yoga Timetable

See @Timetable for up to date classes times


  • Starting in 2021: ONE in-person class (with secure venue, QR code for track and trace, and social distancing protocols in place) at Long Buckby URC
  • TWO Zoom classes a week – Monday 7.30 pm and Friday 10 am 
  • Personal tuition in small groups of FIVE maximum (outdoors is weather permits!)
  • 1.2.1 tuition personalised for you in a safe agreed space

Book with Pamela: Contact YogaDeal and boost your wellbeing for Winter!