Outdoor Yoga Events & Retreats

JOIN ME FOR OUTDOOR YOGA, SUNSET YOGA SESSIONS,
RETREAT & WELLBEING DAYS

As the seasons change, outdoor Yoga is a great way to take your Yoga practice to another level!

Practising outside allows you to connect the senses to nature in a wonderful way. While you move in and out of the postures, or lie in relaxation, you can enjoy the subtle sounds around you, and breath deeply in the fresh air.

Outdoor Yoga
by the lake at
Winwick Hall, Northants

I am grateful to be able to work with some amazing teachers and hosts, such as Alice Sheldon from Nurture Health & Fitness, who has a wonderful outdoor space in West Haddon, Northamptonshire.

Nestled in private woodlands, a path leads you down past the the stables and fire pit, to a purpose built wooden platform surrounded by trees and fields. The whole area helps you to feel peaceful and grounded. Imagine laying under the trees in relaxation and looking at setting sun on the horizon or the moon and stars – magical!

Recent events have included a Yoga & Wellbeing day; where we practised outdoor Hatha Yoga and relaxation under the trees, had Tiny Habits Coaching with Alice on ways to help your health & happiness, enjoyed home-cooked refreshments & a two course plant-based light lunch at the Stable Cafe, before then finishing with a meditation and Q & A session.

Paula & I hosted ‘Breathe in the Garden‘ last year in Long Buckby: a wonderful combination of strengthening Pilates, Yoga flow and relaxation, coffee & cake followed by a tour of the beautiful Grotto Garden in Long Buckby

Contact me to be notified of future events