Back in 1995, managing my stress levels led me to Yoga, when I worked as an IT Support Analyst. My local gym was running classes and I began to appreciate how hard it was for me to switch off, not to mention how inflexible I was!
A few years later, I trained with the British Wheel of Yoga, and qualified in 2006, after completing their 3 year/500 hour Teaching Diploma.
Why go to a BWY Teacher? A BWY teacher has undergone professional training; qualifying them to guide and teach you expertly and safely. They will have studied all aspects of Yoga; such as pranayama, anatomy & physiology, philosophy of Yoga, meditation and relaxation techniques, as well as having a thorough understanding the postures (asanas).
After moving to Northamptonshire in 2007, I gave up my corporate career and set up Pamela Deal Yoga. Now in my 15th year of teaching, I offer classes in the local community as well as private yoga sessions, workshops and day retreats.
Let Yoga embrace you, just as you are,
wherever you are, on your yoga mat – Pamela
I’ve pursued my passion for yoga by studying further with different teachers and styles, including: Yoga for Strength, Yoga for Children & Teens, Yoga for Sport, The Yoga Sutras, Yoga for Anxiety & Depression, and most recently Yoga for Trauma.
My own health journey and recovery: being diagnosed with Guillain-Barre Syndrome in 2012 (a rare auto-immune condition affecting the nerves), has given me an insight into the strength of positive thinking and overcoming hurdles with Yoga.
I also love being outside and walking in the fresh air; the seaside, reading, candles, & good wine and baking (which is why I need to do go walking and do Yoga!) ~ Pamela
BWY Yoga Teacher Diploma (2006)
BWY Yoga for Children (2010)
BWY Yoga for Teens (2015)
Yoga for Trauma (2020)